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Vitamin B12 injections are widely used in healthcare to treat deficiency and improve patient wellbeing
That said, the clearest human evidence so far is a small pilot where three months of B12 brought deficient older adults strength up to match non-deficient peers promising, but larger trials are the next step, especially on whether B12 supplementation helps people who arent prone to deficiencies
AHK Cu contains alanine, histidine and lysine, whereas GHK Cu contains glycine, histidine and lysine
If theyre still stumped, they may recommend additional testing to rule out other causes
However, expectations should be calibrated to starting point
Justin Laube, MD Medical Reviewer Justin Laube, MD, is a dual board-certified integrative and internal medicine physician, retreat leader, and healing educator with over 15 years of experience caring for patients w
