how to take a b12 injection self-inject intramuscular vitamin - Overview Safe B12 Injection Guide at

Visit Duane Hampton, NP , and Jeannie Ocasio-Hampton, NP , for optimal health

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Intramuscular injection has proven to be the most effective method for those with vitamin B12 deficiencies or choosing to boost their levels for other reasons, second only to intravenous which is most often administered under emergency situations

Its worth noting that cheaper supplements may contain artificial additives or sweeteners

At a biological level, vitamin B12 plays a central role in how your cells function and repair themselves

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