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Broadly speaking, B12 injections give the body further resources to produce more red blood cells to carry larger amounts of oxygen throughout the body, meaning those who receive such treatments can benefit from increased energy and reduced feelings of fatigue

Lifestyle Habits : Assess habits like smoking or alcohol consumption that could contribute to dryness

Eating more fiber and protein at each meal can partially compensate for this change

Indian J Med.Sci 2006;60(4):143-153

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Fats, which are an integral part of all cell membranes, are vulnerable to damage through lipid peroxidation by free radicals