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High-Dose Vitamin C: Your Immune System's Most Powerful Ally Given intravenously, Vitamin C reaches blood concentrations you can't get from oral supplements

Journals say that its the responsibility of the institutions, and the institutions have no impetus to find fraud as that might lose a very productive (think research income) and high profile scientist (see Pennisi, 2021)

Ideally, blood tests (including full blood count, serum B12, folate, and possibly anti-intrinsic factor antibodies if pernicious anaemia is suspected) should be performed before starting supplements, as supplementation can affect test results

Special warnings and precautions for use: It is advisable to confirm the diagnosis of Vitamin B12 deficiency before giving hydroxocobalamin

Individual results vary and any decisions you make based on this content are your own responsibility Supplement Rundown: What Works, What's a Waste, When to Switch I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself

Keep it away from light, ideally in a drawer or wrapped in foil