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Regulate the Nervous System Prioritize sleep Reduce stress triggers Use pacing strategies Limit overstimulation when symptomatic Pro Tip If you feel like youre doing everything right but still struggling, oxidative stress at the cellular level may be a missing piece

Brain Brain-derived GLP-1 is primarily produced in specific populations of neurons expressing the GLP-1 precursor, preproglucagon (PPG) in the nucleus tractus solitarus (NTS) of the hindbrain and project to multiple brain regions that express the GLP-1R

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PMID: 20360006