Combining them can stretch fullness even longer after meals - but it also stacks the risk of nausea, vomiting, constipation, and difficulty stepping doses up
Mol Nutr Food Res 61(2):1600194 Kim JH, Jang HJ, Cho WY, Yeon SJ, Lee CH (2020) In vitro antioxidant actions of sulfur-containing amino acids
Console et al., 2018)
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discuss results with your GP
Until there are controlled trials, structured self-observation like yours is one of the few ways to cut through the noise