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Pittas, Anastassios G et al

Diabetologia 67 , 459469 (2024)

Roughly 43 percent of American adults are estimated to be obese (defined as having a BMI of 30 or higher), while about 31 percent are estimated to be overweight (having a BMI of 25 or above)

This is an area of active research and one of the primary motivations behind longevity-focused microdosing protocols explored later in this guide