glp-1 definition Glucagon-like peptide-1 receptor: mechanisms and advances in therapy What exactly is GLP-1 –

Think of it as turning down the flow of incoming calories

122 (24), e2506321122

Specifically, intakes suggested to stave off sarcopenia in elderly adults ranging from 1.2-2 g/kg [range shown to maximize muscle protein synthesis in older adults (with higher intakes recommended for more active individuals)] The conventional protein RDA (0.8g/kg/day) may fall short in maximizing glutathione, a crucial antioxidant, particularly in older adults

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20 in the journal Nature Medicine