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In addition to vitamin B12 shots, you can take vitamin B12 supplements in capsules, tablets, or even liquids

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In the context of fip cat, maintaining adequate B12 levels is crucial due to its immune-enhancing properties and its involvement in red blood cell synthesis, nervous system function, and intestinal health

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Research suggests methylcobalamin stays in the body longer while cyanocobalamin may be more easily absorbed, but other studies have found little difference in the two in absorption and retention

Ultimately, the standard average vitamin B12 intake per day should be around 2.4 mcg (micrograms) for individuals above 14 years