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The symptoms can range from mild to severe and can often be mistaken for Alzheimers disease or other forms of dementia

An increase in iron rich foods can only aid this

It is used in the treatment and prevention of vitamin B12 deficiency in patients with conditions such as:_ Addisonian (pernicious) anemia Malabsorption Atrophic gastritis Prolonged treatment with metformin Small bowel bacterial overgrowth (SIBO) Total or partial gastrectomy Infection with the fish parasite Diphyllobothrium latum Helicobacter pylori infection Pancreatic dysfunction Pancreatic or bowel malignancy Dietary deficiency (e.g

A 2019 study published in Frontiers in Endocrinology looked at over 9,000 adults and discovered that serum B12 concentrations were lower among obese adults than non-obese adults 7

You might not even notice at first, and that is because your body needs time to build those stores back up

The injections are easy to do yourself and I recommend this to anyone