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So, injection is an extremely good treatment, but how often can you get a B12 shot, lets find out

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Our bodies do not produce vitamin B12, and these B vitamins are water-soluble so our body does not store them either

For the average adult seeking to maintain healthy levels or boost energy, a single injection once a month is often the standard protocol

If youve tried pills or sublingual forms without results, injections can offer a more predictable effect

Your body is water-soluble B12's landlord, not its storage unit excess gets excreted, not stockpiled