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Foods Vitamin B-12 can be found naturally in animal products, such as fish, meat, eggs, and dairy products
J Am Board Fam Pract (1999) 12(2):1439.10.3122/jabfm.12.2.143 21 EussenSJde GrootLCClarkeRSchneedeJUelandPMHoefnagelsWHet alOral cyanocobalamin supplementation in older people with vitamin B12 deficiency: a dose-finding trial
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It hits all of WADAs aforementioned criteria for a banned substance
When you purchase supplements, always make sure that youre buying them from reputable manufacturers and that the products have been tested by third parties, like the U.S
Frequently Asked Questions How often should I get vitamin shots
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