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protein: 2022g Food: Soft tofu Small GLP-1 portion: 1/2 block Approx

10.1371/journal.pone.0147737 Summary Keywords hyperuricemia, cardiomyocytes, fatty acid, ventricular remodeling, L-carnitine Citation Yang Y, Lin C, Zheng Q, Zhang L, Li Y, Huang Q, Wu T, Zhao Z, Li L, Luo J, Jiang Y, Zhang Q, Wang X, Xia C and Pang J (2023) L-carnitine attenuated hyperuricemia-associated left ventricular remodeling through ameliorating cardiomyocytic lipid deposition

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Dumbbell Chest Press This exercise targets the pecs (chest muscles), which are engaged as you push the dumbbells away from your body