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Found in various foods, its richest sources include liver, meat, dairy products, eggs, leafy vegetables, almonds and legumes

Additionally, biological factors like appetite hormones can make sustained weight loss even harder to achieve

High blood potassium levels and symptoms related to polycythemia vera, a blood disorder, can occur

Of particular note, as someone at the conference asked about the cardiac side effects reported in both trials, the presenters were quick to note the cardiac events were sinus tachycardia, ventricular extrasystoles noted on EKG(aka PVCs, something common and usually of no concern) and a couple patients reporting palpitations

SIDE EFFECTS

Cardio and general activity Current guidelines recommend at least 150 minutes of moderate-intensity aerobic activity per week