J Invest Dermatol 1988
Foods That Increase GLP-1 Levels Several categories of natural nutrients have been shown to stimulate GLP-1 secretion: Protein Consuming high-protein foods like meat, fish, eggs, and plant-based proteins triggers the release of GLP-1, improving satiety and blood sugar control
Research indicates that the drug can lead to better blood sugar control
The best way to accomplish this is to focus on these three nutrients: Protein, especially from in lean meat, poultry, fish, soy, and dairy products, is incredibly important, Salamon says not only because it helps maintain lean body mass, but because the body also burns significantly more calories digesting protein than it does carbohydrates and fats
Consider Clinical Trial Enrollment If you meet the eligibility criteria and live near a trial site, clinical trial enrollment gives you free access to pharmaceutical-grade retatrutide under close medical supervision
Duncan, S