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Others have genes that affect important brain chemicals like serotonin, which plays a big role in how well you sleep and how steady your mood feels
Other interventions showed numerically favorable but non-significant reductions
The only known cardiac-related side effect of GLP-1 drugs is the heart rate tends to go up
Oral administration should be done on an empty stomach, preferably first thing in the morning at least 30 minutes before eating
That might mean a small calorie reduction, more steps, better tracking accuracy, improved protein consistency, or a conversation with your provider
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