Produced by the liver and kidneys, L-Carnitines main function is to transport fat from the blood into cell components called mitochondria and have it processed and burned
They bind to different receptors
Discussing alternative therapies or having regular nutrient IV therapy and/or vitamin B12 injections can help
While the normal range, is typically between 138-652pmol/L, the reality is that many patients feel better if B12 levels are in the higher end of that range
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Anecdotal/observational reports (body composition, energy, recovery) exist in performance settings, but lack standardized dosing, controls, and validated endpoints