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I found a little trick that actually worked with the numbness, after a b12 your potassium level can drop considerably so I ate a banana after my third shot, a pretty big one though not a small one, and my goodness the difference was unbelievable

"Low Vitamin B12 in Pregnancy Is Associated With Adipose-Derived Circulating miRs Targeting PPAR and Insulin Resistance"

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Youll also want to be mindful of the manufacturers use-by date

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