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Choosing one over another usually depends on the objective under investigation and individual tolerance, rather than a universal best option
Strategies for this period: eat to satiety with keto-appropriate foods rather than trying to restrict calories further, increase fat intake slightly to enhance satiety, prioritize sleep because sleep deprivation amplifies hunger, maintain or increase exercise intensity to support metabolic rate, and reach out to a support community or accountability partner because the psychological transition is as challenging as the physiological one
No specific timeline for Health Canada submission has been announced
14 , e3424 (2024)
Specialists caution that making use of unauthorized or compounded weight loss tablets, including retatrutide, can be dangerous and might not work as expected
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