This is a huge misconception
Nutrition and Exercise for Muscle Health To keep muscle strong while losing weight, Prado says it is essential to focus on two main things: nutrition and exercise
People carrying excess weight in the abdominal area experience additional metabolic stress, which triggers systemic inflammation affecting joints throughout the body
Natural approaches through whole foods are generally safe, but individuals with diabetes should consult their GP or diabetes specialist before making significant dietary changes
Chen B, Yu X, Horvath-Diano C, Ortuo MJ, Tschp MH, Jastreboff AM, Schneeberger M (2024) GLP-1 programs the neurovascular landscape
Psychiatric adverse reactions, including new or worsening psychosis and triggering of manic episodes in people with bipolar disorder