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When levels fall low enough, oxidative stress accumulates, which is associated with fatigue, compromised immune response, accelerated skin aging, and increased strain on the liver

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Since your body naturally does not make vitamin B12 on its own, you will have to take it from another source like animal-based foods, pill supplements, or injections

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Bacterial endotoxins are invisible, heat-stable, and can invalidate an entire study or skew your results