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In fact, one reader with thyroid disease told me, I feel like Im sitting on the sidelines of life, watching everyone else enjoy their journey, wondering if Ill ever have my zest for life back. Getting thyroid hormones into a healthy range may help resolve depression in some people

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Doctors decide on B12 injections based on a full check-up and lab tests to confirm the deficiency

seeds, is structurally similar to coumestrol (Sharifi-Rad et al., 2020)

Additionally, maintaining a healthy lifestyle through regular exercise and hydration can help

References Svensson J et al., J Endocrinol Invest, 1998 21(9):692-699