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It is an antioxidant made from amino acids called glycine, cysteine, and glutamic acid
Oral supplements, such as pills or capsules, are commonly used and typically well tolerated
Trends in Biochemical Sciences
Mulder TP, Peters WH, Wobbes T, Witteman BJ and Jansen JB
By incorporating these natural sources regularly and paying attention to preparation methods that preserve their beneficial compounds, you can effectively support your body's antioxidant capacity
This protection prevents premature aging, wrinkles, and other symptoms of skin damage
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