Here are some clinical trials to give you an idea of the range of dosages: For schizophrenia, a clinical trial using 2400 mg/day of NAC showed increased glutathione levels and decreased glutamate levels
GLUTATHIONE Glutathione effectively brightens the skin, enhancing the complexion and reducing the visibility of hyperpigmentation and melanin spots
*Best results when combined with other treatments such as peels, lasers, microneedling, and a good skin care regiment
By replenishing glutathione levels, your body's master detoxifier, NAC helps support long-term brain health, a balanced mood, stronger immunity, detoxification, and sharper focus, even in high-stress situations.*
Braun, T
Its potential uses include: Accelerating tendon and ligament recovery Supporting muscle and joint healing Protecting the gut lining Reducing inflammation and oxidative stress This wide range of effects has made it especially popular among athletes, biohackers, and functional medicine patients searching for alternatives to surgery or long-term medications