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Vitamin B12 Necessary for Arterial Health The cardiovascular benefits of plant-based diets may be severely undermined by vitamin B12 deficiency

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Glutathione Glutathione is produced naturally by the liver and also found in fruits, vegetables and meats

B12 deficiency is far more common than most people realise, and even a mild shortfall can cause significant and debilitating symptoms including persistent fatigue and low energy, brain fog and poor concentration, low mood and irritability, muscle weakness, and tingling or numbness in the hands and feet

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