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Stretch marks improve modestly in color, less so in texture

[1] [2] The physiologic role of GLP-1 includes stimulating glucose-dependent insulin secretion, suppressing glucagon release, slowing gastric emptying, and promoting satiety through central nervous system pathways

The skin around my upper arms hung in a way that made me self-conscious even in long sleeves

The contrast is stark

Overtraining accelerates cortisol production, which can further promote lean mass breakdown

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