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Mild dryness possible
Example: Gentle GLP-1 Shot-Day Meal Plan Morning: Greek yogurt with honey or half a banana Water or electrolyte drink Mid-morning: A few bites of scrambled egg or cottage cheese Lunch: Chicken broth with crackers or rice with shredded chicken Afternoon: Half a protein shake or string cheese Dinner: Small bowl of chicken and vegetable soup or creamy chicken rice soup Evening: Ginger tea, peppermint tea, or a few crackers if your stomach feels empty This is not a high-volume eating day
This process continues until all the by-products are excreted or recycled into something else
Half a grapefruit and a few slices of avocado Lunch: Grilled chicken breast, a large salad with mixed greens, cherry tomatoes, cucumbers, and shredded carrots with a drizzle of olive oil and vinegar dressing
Its two genuine strengths are free one-on-one coaching and a patient portal that most competitors charge extra for or dont offer
3-10 Obesity reduces life expectancy by an average of 3-10 years
