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Despite potential in managing neurological disorders and fatigue, the lack of consistent, regulatory-approved outcomes restricts manufacturers from marketing for diverse therapeutic uses
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As attorney Jon C
One of the most commonly reported sensations is diarrhoea
Add a medication that further slows digestion and you create the perfect storm for: Bloating Nausea Sloshing stomach Vomiting Inability to absorb carbohydrates quickly enough If Your Gut Is Slower, Then Your Fuelling Strategy Must Change If you are using a GLP-1 medication while training: Practise race nutrition more frequently Use smaller, more frequent carbohydrate doses Avoid suddenly increasing carb targets Trial lower fibre pre-training meals Start fuelling earlier in sessions before fatigue compounds gut stress And importantly, stop relying on feeling hungry as your cue to eat
These resources are educational and should be used together with guidance from a licensed healthcare provider
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