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Reduces Inflammation : Chronic inflammation contributes to many diseases
Enhancing gamma oscillations restores primary motor cortex plasticity in Parkinsons disease
The temporary insulin sensitivity from exercise beats baseline evening resistance every time
Last reviewed: June 5, 2026 Last updated: June 5, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
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