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75 found vitamin C supplementation to significantly increase population size of a specific species of Lachnospiraceae and to also increase alpha diversity, a measure of biodiversity, across 12 participants given 500 mg/day vitamin C

Sam has published in the New York Times, Washington Post, Boston Globe, Time Magazine, and other outlets

That distinction matters because patients sometimes hear the word peptide and assume every peptide belongs in the same bucket

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It also increases the production of growth factors, such as vascular endothelial growth factor (VEGF), which improves blood flow to the injured area

GLP-1RA: receptor agonists for hormone glucagon like peptide-1