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This promotes mitochondrial biogenesis and OXPHOS metabolism, thereby enhancing cell proliferation and conferring resistance to chemotherapy (Xiong et al., 2025)

This can be particularly beneficial for those suffering from depression or mood swings

1 Although menopause is a normal life stage and not a disease, it is associated with increased risks of chronic cardiovascular, metabolic, neurological, and musculoskeletal disorders

Do note that skin whitening treatments that alter the concentration of melanin with the use of harsh chemicals are highly unsafe and may cause severe health complications

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Low levels suggest a deficiency, though borderline results may require further testing