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Changes in How You Digest: GLP-1 medications slow down how quickly your stomach empties
Weight loss is hard
Our biology, which once served us well in a feast-or-famine setting, now makes us vulnerable to an environment abundant in calorie-dense foods
Protein supplements - Highly recommended
Of the currently available classes of glucose-lowering therapies, the glucagonlike peptide-1 (GLP-1) receptor agonist class of medications has gained popularity in recent years
It also matters more than the trend cycle
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