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We therefore recommend using barrier contraception prior to conception. Couldwell emphasizes that these recommendations are based on a review of the research thus far, but with so many unknowns, recommendations may change
Summary: Whilst taking GLP-1 medicines, prioritise lean proteins, non-starchy vegetables, complex carbohydrates in moderate portions, and healthy fats, whilst limiting high-fat, ultra-processed, and sugary foods that may worsen side effects or undermine treatment goals
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Your sleep matters
Do I have to inject it myself
Metabolic rate plays a role in how quickly your body adjusts and begins responding to the medication
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