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Hydration : Make sure you're drinking ample amounts of water because staying hydrated can help alleviate headaches and fatigue

Vitamin B12: Conditions like Pernicious anemia, Gastrointestinal disorders (e.g., Crohns disease, celiac disease), Certain surgeries affecting the stomach or intestines can lead to Vitamin B12 deficiency

As a result, nonbrand alternatives that can be purchased with or without a prescription are flooding the market

These improvements included reduced pain and tingling, with few side effects (Fraser et al., 2012)

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La dose initiale est souvent la plus faible pour limiter les effets indsirables digestifs (nauses, vomissements)