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Nutrition, sun protection, and healthy habits remain fundamental

Personalizing the Approach: Protocols That Work Functional providers can create tailored plans using: Supplement protocols to support appetite, energy, and blood sugar High-protein, nutrient-dense meals to prevent lean mass loss Time-restricted eating for glycemic control and satiety Movement prescriptions for muscle preservation and mitochondrial health Gut support for motility and microbiome balance These strategies help patients experience sustainable resultswhether theyre on GLP-1 meds, tapering off, or looking for a more natural path from the start

doi: 10.1136/gutjnl-2021-325428

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Babault, N., Pazis, C., Deley, G., et al