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Its uncommon because B12 is water-soluble, and excess amounts leave the body naturally
If you plan to stay at 2.5 mg for longer than 4 weeks, consider a 10 mg vial instead to avoid waste
Choline is similar to the B vitamins
Step 1- Diagnosis Blood Test for Vitamin B12: This test determines the level of cobalamin (B12) in the blood
However, individuals with rare genetic conditions like Lebers hereditary optic neuropathy or those with known severe hypersensitivities to cobalt should avoid these shots
Diluting more (for example 5 mL for 10 mg/mL) makes the draw marginally larger but still a fraction of a unit
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