l-citrulline vs l-carnitine Yes — the ones we were talking about are and L-Arginine. 1. L- Citrulline — more efficient, that's what watermelon converts to anyway. Usually sold as L-Citrulline or Citrulline Malate powder/capsule. 2 It can also help with an improved pump and increased vascularity during workouts l carnitine vs arginine L-Citrulline
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