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Key takeaways The ideal LiPo storage voltage is 3.7V3.85V per cell , not full charge or full discharge Storage voltage is different from nominal voltage and cutoff voltage, and misunderstanding them causes battery damage Correct storage voltage significantly slows down chemical aging and capacity loss Cell imbalance, temperature, and time are often more damaging than voltage itself Li-ion (including 18650 cells) has a similar but slightly lower recommended storage range Proper storage practice includes checking per-cell voltage, using balance mode, and avoiding high temperature environments Part 1

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Resistance training provides the strongest signal for the body to maintain muscle during weight loss