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The technique described in this guide takes under three minutes per injection once learned, and the learning curve is short for most patients

There are many studies showing B-12 helps with depression and anxiety

Vitamin B12-related acne tends to occur only in dosages in excess of 5,000 to 10,000 micrograms a weekwell in excess of the 50 micrograms a day I recommend, or alternately my 2,000-microgram single weekly dose

It also modulates serotonin and dopamine

But youve gotta give it time to build up enough B12 reserves first

Injections bypass digestion and deliver B12 directly into the bloodstream, providing faster and more effective results