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Collagen peptides provide the specific amino acids used to build tendons and ligaments

In general, it can be difficult to get all the nutrients your body needs from nutrition alone, which is why supplementation is so helpful

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L-carnitine [PMID: 15771562] Laboratory literature summary: Monograph

doi: 10.1007/s40263-015-0301-8 24 MuscogiuriGDeFronzoRAGastaldelliAHolstJJ

Code availability The published article includes all data generated or analyzed during this study