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Neurologists Orthopedicians Healthcare practitioner Disclaimer: To be used under medical supervision only
I regularly update this information based on the latest evidence around diet and GLP-1 medications
Erin ensures you feel supported, educated, and confident at every step, employing evidence-based practices that have transformed the lives of countless satisfied patients
Research shows it may help the body handle glucose better, support insulin-producing cells in the pancreas, and reduce hunger signals in the brain
You can always go back for a few more bites if your body says yes
Nutrition coaching focuses on realistic changes across food choices, timing, and habits, with adjustments made as your needs evolve
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