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B12 is involved in the key metabolic process called "One Carbon Metabolism" though, and that process can be linked to a great many critical bodily functions, including detoxification among others
We recognize the significance of both physical and emotional well-being
Improvements in blood cell counts can be seen quickly, while neurological symptoms may take longer to improve, sometimes several weeks or months
Initial laboratory assessment should include a complete blood count and serum vitamin B12 level
This is because there are few vegan foods that contain B12 and also because the body finds it significantly more difficult to absorb B12 from the few vegan sources that have it
