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About one-third of patients with poor pancreas function develop a B12 deficiency
Secretion and role in symptom generation
If you miss a full week, do not double the dose to compensate
Get free card Natural sources of vitamin B12 You can get vitamin B12 from animal-based foods like: meat and poultry fish dairy products eggs seafood In addition, some non-animal foods are fortified with vitamin B12, including: nutritional yeast breakfast cereals plant-based milk meat substitutes When to take a supplement The 2015 review referenced earlier notes that you can manage vitamin B12 deficiency with oral B12 supplements or intramuscular injections when treating pernicious anemia
If you miss a day, dont try to catch up. Instead just apply it like normal the following day
Langin, D
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