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Boosts Immunity Due to the fact that Vitamin B12 is essential for red blood cell formation, DNA production and metabolic function, B12 boosts your immunity by ensuring the body is functioning as it should in multiple areas

The Pernicious Anaemia Society notes this is well documented but poorly understood, and that some patients self-inject more frequently

Most of the time these "side effects" are not a true B12 side effect

This is especially helpful for people who have a problem with digestive issues or cannot absorb B12 through food

Since synthetic vitamins were first used in the late 1930s, humankind has undergone the most massive increase in vitamin use in history

S., Wan, T