Red light: increases collagen, Blue light: decreases inflammation and acne
Because of these challenges, many experts agree that the arm is a site best left to a trained provider who can administer the injection safely and correctly
Enhanced Metabolism : By supporting your metabolism, B12 helps your body convert food into energy more efficiently, which can be beneficial for weight management
Several things influence how long a B12 injection lasts for you: Your current B12 levels: the lower you start, the more your body tends to hold on to, which can stretch the effect
The RDA for people over 14 is 2.4 micrograms (mcg)
Alternatively (and this is the approach I take for many patients), if you are experiencing significant symptomatic improvement then you can just continue to take the B12 shots indefinitely