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While your body gets amino acids from food, certain conditions, such as illness, injury, intense training or chronic stress, can increase your needs beyond what diet alone can provide

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You can store your vials and ampoules of vitamin B12 cyanocobalamin and B-Complex out of sunlight in a cool room between the stable temperatures 59-86 Fahrenheit or 15-30 Celsius

a short loading phase may be followed by spaced maintenance or a switch to oral therapy

That means youll only capture 1 to 2 percent of the dose (as mentioned above), making this an inefficient way to increase your B12 levels