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Pregnancy and breastfeeding increase B12 requirements, and pregnant women with B12 deficiency may need more frequent monitoring and potentially adjusted treatment schedules
However, due to factors such as diet, age, or other medical conditions, some individuals may struggle to get enough B12 from their diet alone
Depending on the individual, they start working within 48 to 72 hours of the first dose, but they might take three months to completely correct a B12 deficiency
Why Medical Supervision Matters The wellness industry is full of bold claims, but real progress usually comes from individualized care
However, Vitamin B12 in general helps maintain good health and has been shown to be beneficial in helpng to also: reduce stress, increase energy, improve memory, mood and cardiovascular health, and to promote weight loss
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