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For those individuals that do not supplement with vitamins and minerals, the loss of these essential items can cause hair loss, thinning, or delayed growth. Smith notes that solutions might include taking supplements that are beneficial for hair health such as vitamin B complex, vitamin D, vitamin E, calcium, magnesium, iron and zinc or a topical treatment used to stimulate hair growth like Minoxidil
This reflects the chronic biology of obesity rather than a failure of the individual and reinforces that long-term treatment is often needed
Anderson JH Jr, Brunelle RL, Koivisto VA, Trautmann ME, Vignati L, DiMarchi R
And eating a lot of red meat is thought to be unhealthy