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Protect from light by wrapping vials in aluminum foil or storing in original packaging

Tip: Create a relaxing bedtime routine to make sleep a more restorative experience

Continue watching as Emily Kauffeld, MSN, APRN, FNP-C, NP-C, a nurse practitioner in the Wellness Center, discusses the benefits and process of recieving Vitamin B12 shots

2733, pubmed.ncbi.nlm.nih.gov/25559140/, Bruce, et al

While some people can obtain adequate B12 from a balanced diet, others may need injections, especially if they have absorption issues or dietary restrictions

Avoid injecting into areas with visible bruising, scarring, or skin abnormalities