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But compressed eating windows make hitting 100+ grams of protein harder, not easier
DNA Repair: NAD+ is a substrate for enzymes such as sirtuins and PARPs, which repair damaged DNA and maintain genomic stability
[Updated 2021 Aug 2]
Food is to our hormones what gas is to a car, driving our cells, giving us energy and the fuel our hormones need to function and do their jobs effectively
It seems unsexy, texture-challenged, and historically stagnant
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